tag:blogger.com,1999:blog-13735817033394828392024-03-12T20:38:39.748-07:00From the Perspective of F. Khristopher BlueMister Blue is a licensed mental health therapist and works as Team Lead for an enhanced community based therapy service in the rural community of Roxboro, NC and surrounding areas. He educates, empowers, and entertains via music, photography, videography, and more... You can find him doing such in the areas of Durham, NC and his hometown of Charleston, SC.More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.comBlogger71125tag:blogger.com,1999:blog-1373581703339482839.post-31077709319517700862023-04-30T21:24:00.002-07:002023-04-30T21:24:56.378-07:00Sipz on Sundays with Christy Dior and Chef Daya<iframe style="background-image:url(https://i.ytimg.com/vi/ojA_Bk6u9eg/hqdefault.jpg)" width="480" height="270" src="https://youtube.com/embed/ojA_Bk6u9eg" frameborder="0"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-32462586189710202742021-09-27T14:32:00.001-07:002021-09-27T14:32:50.693-07:00Felipe Blue, LCAS, CSI Opens His POD DECKS Mystery Box<iframe width="480" height="270" src="https://youtube.com/embed/EzeBHpb3dK4" frameborder="0"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-48132667231858619022021-05-02T20:20:00.001-07:002021-05-02T20:20:40.926-07:00She Said/He Said - What Makes You Lose Interest in the Opposite Sex?<iframe width="480" height="270" src="https://youtube.com/embed/_o28XgbQi6U" frameborder="0"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-35655556285372257942021-02-11T18:14:00.001-08:002021-02-11T18:14:25.672-08:00Bill Burr best shows & roasts Ultimate Compilation 2020 edition (PandaMix)<iframe width="480" height="270" src="https://youtube.com/embed/KVV8Pw4rDqs" frameborder="0"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-55210496035881640092021-02-07T21:38:00.002-08:002021-02-11T19:18:54.518-08:0040 Shades of Blue.... A Poetic Expression<iframe frameborder="0" height="270" src="https://youtube.com/embed/zuBh9RcUx4k" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-23628860990633180732018-04-26T18:17:00.001-07:002018-04-26T18:17:26.427-07:00HE SAID/SHE SAID: CARE FOR AGING PARENTS/GRANDPARENTS<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/W8g2uJm8PpU" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-65838588758469710892018-04-07T19:08:00.001-07:002018-04-07T19:08:53.751-07:00HE SAID/SHE SAID: Do You Support BLACK Businesses? If Not, Why?<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/pnmQf5iFecQ" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-13898073919448158192018-04-04T20:58:00.001-07:002018-04-04T20:58:30.146-07:00HE SAID/SHE SAID: I DON'T NEED A MAN FOR SH*T!<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/cZ2SuR30RRI" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-41309086221106994492018-03-11T11:04:00.001-07:002018-03-11T11:04:43.950-07:00HE SAID/SHE SAID: What is Your Purpose For Dating?<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/BXAxJMyTL4w" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-27488302503100068112018-03-03T20:20:00.001-08:002018-03-03T20:20:01.548-08:00HE SAID/SHE SAID: Plenty of (ONLINE) Fish in the Sea<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/O4MmVdzV7BU" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com31tag:blogger.com,1999:blog-1373581703339482839.post-68716441694713863192018-02-25T14:32:00.001-08:002018-02-25T14:32:25.796-08:00HE SAID/SHE SAID: The #Signs, #ZodiacSigns, and the Impact on Love<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/GBr6jgZT_jU" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-26751616513279111912018-02-25T14:31:00.001-08:002018-02-25T14:31:22.565-08:00HE SAID/SHE SAID: FINANCES AND ROMANCES, TAXES & FACTS<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/w-d-K1OZRJU" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-12202785351320950532018-02-11T10:39:00.001-08:002018-02-11T10:39:09.347-08:00HE SAID/SHE SAID: Valentines Day, The Good, The Bad, and the Ugh<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/g3IXjuhiI3g" width="480"></iframe><br /><br />
<br /><br />
Check out the latest episode (video) of HE SAID/SHE SAID in which hosts Odofoley Oquaye, Mercedes Wright, Vann Lowery Jr., and F Khristopher Blue of www.misterblue.net discuss Valentine's Day, the Good, The Bad, and The Ugh... featuring special artistic guests Chi Chaz and DS Will (as well as special performances from each)<br /><br />
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<br />More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-58452046277275430882018-02-03T20:19:00.001-08:002018-02-03T20:19:59.386-08:00HE SAID/SHE SAID: SEXUAL CHEMISTRY (WHEN IS IT TIME TO EXIT?)<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/Uhloj6kKBw0" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-91918412641461046702018-01-05T14:29:00.001-08:002018-01-05T14:29:57.919-08:00HE SAID/SHE SAID: Raising Step Children... (them aint my kids)<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/lH8xxVJrQ-s" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-26453152058873226012017-11-04T20:19:00.001-07:002017-11-04T20:19:47.795-07:00360 DEGREES: The HATE That HATE Made - A Week Full of Hatred<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/4ZCAg-PfHd0" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-21710760662995707672017-10-21T09:48:00.001-07:002017-10-21T09:48:18.610-07:00360 DEGREES: "Let's Talk About SEX. Sexuality in These Troubled Times & ...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/muWPIEfzKl4" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-61540797466948027372017-10-14T18:52:00.001-07:002017-10-14T18:52:13.012-07:00POLI-TRICKS: Nazi's Mad About A Game, MIke Pence Upset at the Game, Heal...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/utrUPB5YAzk" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-4396529408190942492017-10-03T21:19:00.001-07:002017-10-03T21:19:50.869-07:00Thoughts of the Day by Felipe: Mindfulness (as it pertains to food, sust...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/PfBdOJUSJm0" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-64505568420175524682017-10-03T21:13:00.001-07:002017-10-03T21:13:33.911-07:00POLI-TRICKS: If He Was Anything Other Than White, He'd Been Called a Ter...<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/Lp1YAI7hlVQ" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-10592424751406205112017-02-19T17:41:00.002-08:002017-02-19T17:41:58.034-08:002017: A Year Without a Valentine<div class="separator" style="clear: both; text-align: center;">
<iframe width="320" height="266" class="YOUTUBE-iframe-video" data-thumbnail-src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCFjR0uYNL-MjEGcpAZKreu6a_E6wJYL2SOQ-2Y-pXgqXpTFIMCviBr9U9S2ZfutbjDMJY8vsA8ol2PKaQJ5HIAApt0gTPkWyrabK36enBOT5F7E6POLgxT_xAzHsa3lkmF1124OQydKQ/s0/IMG_4859.mov" src="https://www.youtube.com/embed/6388999622339347138?feature=player_embedded" frameborder="0" allowfullscreen></iframe></div>
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As I reflect back on this past week I title it "No Valentine".<br />
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It didn't start on Tuesday, actually started on Monday… Reeling from the agency wide mental health crises, we could say it began there… Trying to find a way to make sure my friends and coworkers could be utilized, saved, supported, transitioned to another gainful employment, I was overwhelmed and tired by the end of the day.<br />
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Come Tuesday, multiple crises impacted my mental health caseload, as the team leader I have to orchestrate as well as be knowledgeable about all clients as well as develop treatment strategies to assist them with progress in their goals and avoid the pitfalls of the crisis. It was a long drawn out day that took longer than usual, or at least it seems… Barely registering that that day was a holiday for lovers. A few checkins came in my iMessenger, from coworkers and friends, a few male friends that kind of had me questioning their stance… But that was more about me then them, they clarified that there was no sugar in their tank, they just wanted to wish me well on this day…<br />
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So I got off later than usual, well, not so unusual, as I do cover mobile crisis Monday through Thursday usually… Made a few pitstops and made it home.<br />
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But I came home to no Valentine, no texts of love, no gifts of love, no words of love, no love... and I have to ask myself why?</div>
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I'll explore in new music, poetry, etc. </div>
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Stay tuned.<br />
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<a href="https://1.bp.blogspot.com/-dFZp_KlRJck/WFI5O7eoJjI/AAAAAAABPQM/YgdayfYhERg4_e6u0uEZO90ukMLcX_iXACPcB/s1600/IMG_4217.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-dFZp_KlRJck/WFI5O7eoJjI/AAAAAAABPQM/YgdayfYhERg4_e6u0uEZO90ukMLcX_iXACPcB/s320/IMG_4217.JPG" width="240" /></a></div>
More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-54827343188267188862017-01-29T11:08:00.001-08:002017-01-29T11:08:03.520-08:00Study Cohort for LCAS/CSAC Exam: Week 3 - Mental Illness<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/G70pZDyzsGE" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-63620798774578917062017-01-07T09:20:00.000-08:002017-01-07T09:20:28.460-08:00MOCK Talk Radio - January 7, 2017<div style="text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBjWU51iyhOmzkTW_jPJiVxRcq6sRTQ0GRx5sp5QbzBGuhGcgVSOtBOjfyNgA0HgdE7SzqjciVXNOQnHLBfZdIehehSanaykvHUE0bMFGceOOXaIc9x5DWKo8Bn9rUPviVHMTLl5nd7jo/s1600/MOCK+BLOGTALK+POSTER+1-7-2017.jpg" target="_blank"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBjWU51iyhOmzkTW_jPJiVxRcq6sRTQ0GRx5sp5QbzBGuhGcgVSOtBOjfyNgA0HgdE7SzqjciVXNOQnHLBfZdIehehSanaykvHUE0bMFGceOOXaIc9x5DWKo8Bn9rUPviVHMTLl5nd7jo/s640/MOCK+BLOGTALK+POSTER+1-7-2017.jpg" width="640" /></a></div>
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<a href="http://www.blogtalkradio.com/eclectic/2017/01/07/mock-talk--fences-coming-out-of-the-dark-side-chicks-hidden-figures" target="_blank"><b>MOCK Talk Radio - January 7, 2017</b></a></div>
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<div style="background-color: #f0f0f0; color: #454747; font-family: gibsonlight, tahoma; font-size: 16px; margin-bottom: 1em;">
Hidden Figures</div>
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Release Date: December 25th (Limited) January 6th (Nationwide)</div>
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Synopsis: Based on a true story, a team of African American women provide NASA with important mathematical data needed to launch the program's first successful space missions.</div>
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Review: A pervasive trend in black cinema, that has become more and more difficult to contend with, is the notion that our dramatic narratives must revolve around the theme of being victimized. This is not to say that history is not replete with such tales of persecution. However, there has been an incessant clamoring for other accounts to be depicted in film, thus proving that the tent poles of our history are not just planted in the soil of victimization.This is why Hidden Figures succeeds at not only being a refreshing take but one that constitutes as necessary viewing. The three central characters, played vividly and meticulously by Taraji P. Henson, Janell Monae and Octavia Spencer, do well to authentically encapsulates the essence of empowered , black feminism during a time when it was suppressed thanks in part to societal biases fueled by white supremacy.To witnesses the debunking of such beliefs, that these "figures" were intellectually inferior, creates repeated moments of immense satisfaction and joy that never feels patronizing or playacted. Beyond its' crowd pleasing aspects though stirs burrowing concerns that relate to the omission of other such figures and events from the pages of American history. Nevertheless, those lingering concerns can not prevent this film from being triumphant in providing models, for girls of all shades, to aspire to as well accomplished women, gaining the opportunity, to finally witness their mirror images receive proper praise and attention! (A-) -CgN</div>
More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-29712036311081670902017-01-01T00:47:00.000-08:002017-01-02T01:03:31.699-08:00Happy New Year! New Year! New Me!<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://3.bp.blogspot.com/-BmrUxTAWS4w/WEjKlmLI3GI/AAAAAAABOT8/2e1irQ7Fm5YAFKOduDxENrppqX-fr4_tACPcB/s1600/IMG_6144.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://3.bp.blogspot.com/-BmrUxTAWS4w/WEjKlmLI3GI/AAAAAAABOT8/2e1irQ7Fm5YAFKOduDxENrppqX-fr4_tACPcB/s320/IMG_6144.JPG" width="319" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">New Year! New Me!<br />
F. Khristopher Blue</td></tr>
</tbody></table>
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A lot of people are disappointment because of what happened this past election year… And I admit, I too was disappointed… Hurt, depressed, anxious, disillusioned, so much more. My team and I hit the airwaves to share our disgust via our radio program <a href="http://www.stitcher.com/podcast/mock-talk-radio-show/moc-k-talk-show/e/mock-talk-artist-phrench-vanilla-collateralbeauty-student-48565210" target="_blank">M.O.C.K. Talk Radio</a> and <a href="http://www.stitcher.com/podcast/mock-talk-radio-show/moc-k-talk-show" target="_blank">POLI-TRICKS</a> but found the more I vented the more I became upset so I ceased such activities.<br />
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These last few days I had emotional, mental, and physical breakdown… I just couldn't do anything, nothing. I think I was overwhelmed regarding this transition but I know it also has something to do with my current caseload in my mental health practice. Nonetheless… I woke up today, this morning rather, with a new outlook… I told myself you sit in that chair and I told my alter self you stand there, now it wasn't really my alter self but it was basically to put myself in the chair as if I was the client… What would I tell my client in this position?<br />
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What goals do I hope to achieve in this coming year…?<br />
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<b>I hope to establish a healthy lifestyle through diet, exercise, and a good sleep regimen.</b><br />
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<b>I hope to use my creative energy to make impact regarding bringing awareness to issues such as mental health, homelessness, physical disabilities and illnesses etc.</b><br />
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<b>I hope to have a good study regimen so I can pass my certification test for my LCAS and then start another study regimen so I can pass my NCE so I could pursue my LPC. </b><br />
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I hope to establish the greatest team of all time in this mental-health realm of community support team as well as community intensive services at freedom House recovery Center much like the one I had in the past but have not had in recent years. This is our year the team is there, I have the personnel, we can do this… We will do this!<br />
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Now before I get ahead of myself… I must be very realistic in my approach they are certain behaviors that I have that have caused me problems in the past such as not sleeping enough or oversleeping, have a negative attitude and aiming it at people who have nothing to do with it... Indicating that I am the pillar of this community but not following through with"pillar" like activities... Investment in things I don't need, not invested in enough things that I do need, not spending enough time with friends and family, spending too much time thinking about clients therefore not having a balance in life. Balance is key to success… I strive to have balance in 2017 if nothing else. I plan to succeed in 2017 if nothing else. I plan on being a better person in 2017 if nothing else.<br />
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<br />More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0tag:blogger.com,1999:blog-1373581703339482839.post-69228270477142340862016-09-18T23:29:00.001-07:002016-09-18T23:29:52.893-07:00Yuna - Mannequin<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/MnMpoBdC4tM" width="480"></iframe>More Than Therapyhttp://www.blogger.com/profile/14481337783987255308noreply@blogger.com0